| Amount Per 1 cup | |||
| Calories | 1457 Kcal (6100 kJ) | ||
| Calories from fat | 342 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38g | 58% | |
|---|---|---|---|
| Saturated Fat | 13g | 65% | |
| Cholesterol | 480mg | 160% | |
| Potassium | 185mg | 4% | |
| Total Carbs | 43g | 14% | |
| Sugars | 17g | 68% | |
| Dietary Fiber | 7g | 28% | |
| Protein | 207g | 414% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 12.4mg | 413% | |
| Iron | 25.7mg | 143% | |
| Calcium | 160mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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