Calories in Lidl Water thin cooked ham

102Calories
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Nutrition Facts Lidl Water thin cooked ham

Amount Per 100 g
Calories 102 Kcal (427 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 1g 0%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 100 g
  • Cal: 5.1 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (17.6%)
  • Protein (78.4%)

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