Calories in Blue Diamond Wasabi & soy sauce almonds (canada)
300Calories
Amount Per 50 nuts | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 243 Kcal | ||
% Daily Value* | |||
Total Fat | 27g | 42% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Sodium | 210mg | 9% | |
Total Carbs | 10g | 3% | |
Sugars | 3g | 12% | |
Dietary Fiber | 5g | 20% | |
Protein | 10g | 20% | |
Vitamin C | 9mg | 15% | |
Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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