Calories in Blue Diamond Wasabi & soy sauce almonds (canada)

300Calories
How many calories should you eat?
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Nutrition Facts Blue Diamond Wasabi & soy sauce almonds (canada)

Amount Per 50 nuts
Calories 300 Kcal (1256 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 2g 10%
Sodium 210mg 9%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 9mg 15%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 50 g
  • Cal: 15 %
  • Fat: 41.5 %
  • Carb: 3.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (75.2%)
  • Protein (12.4%)
Blue Diamond Wasabi & soy sauce almonds (canada) Good and Bad Points
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