Calories in Vitasia Wasabi crisps

Serving size

544Calories

All Vitasia Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	544 Kcal (2278 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	3g	15%
Sodium	500mg	21%
Total Carbs	50g	17%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 544 calories

Let's Burn 544 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (544 calories) 100 g

Cal: 27.2 %
Fat: 53.8 %
Carb: 16.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.4%)
Fat (58.9%)
Protein (3.7%)

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