Calories in Blue Diamond Wasabi and soy sauce flavour almonds (uk)

188Calories
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Nutrition Facts Blue Diamond Wasabi and soy sauce flavour almonds (uk)

Amount Per 30 g
Calories 188 Kcal (787 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1g 5%
Total Carbs 3g 1%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 30 g
  • Cal: 9.4 %
  • Fat: 24.6 %
  • Carb: 1 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (80%)
  • Protein (13.3%)

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