Warm quinoa salad with grilled halloumi Calories

Calories in BBC Good Food Warm quinoa salad with grilled halloumi

Serving size

603Calories

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 portion
Calories	603 Kcal (2525 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	16g	80%
Sodium	1240mg	52%
Total Carbs	40g	13%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 603 calories

Let's Burn 603 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (603 calories) 240 g

Cal: 30.2 %
Fat: 56.9 %
Carb: 13.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.4%)
Fat (55%)
Protein (18.5%)

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BBC Good Food Warm quinoa salad with grilled halloumi Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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