Warm mushroom chicken salad with bacon Calories

Calories in Cooking Light Warm mushroom chicken salad with bacon

Serving size

4038Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	4038 Kcal (16906 kJ)
Calories from fat	1728 Kcal
		% Daily Value*
Total Fat	192g	295%
Saturated Fat	114g	570%
Cholesterol	935mg	312%
Potassium	240mg	5%
Total Carbs	366g	122%
Sugars	37g	148%
Dietary Fiber	18g	72%
Protein	217g	434%
Vitamin C	1.2mg	2%
Vitamin A	24.6mg	820%
Iron	2.2mg	12%
Calcium	2820mg	282%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 96, PointsPlus: 108, SmartPoints: 137

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4038 calories

Let's Burn 4038 Calories!

14.7 hour

Swimming, treading water, moderate effort
7.4 hour

Running, general
7.5 hour

Bicycling, general
18.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

202%

of RDI* (4038 calories) 237 g

Cal: 201.9 %
Fat: 295.4 %
Carb: 122 %
Prot: 434 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (42.6%)
Protein (21.4%)

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Cooking Light Warm mushroom chicken salad with bacon Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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