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Calories in Alesto Walnuts

Serving size

654Calories

All Alesto Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	654 Kcal (2738 kJ)
Calories from fat	585 Kcal
		% Daily Value*
Total Fat	65g	100%
Total Carbs	14g	5%
Sugars	3g	12%
Dietary Fiber	7g	28%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 17.7, PointsPlus: 19, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

33%

of RDI* (654 calories) 100 g

Cal: 32.7 %
Fat: 100 %
Carb: 4.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8%)
Fat (83.5%)
Protein (8.6%)

Food With Similar Nutrition To Alesto Walnuts

Marian Walnuts all natural halves and pieces
(1/10 cup):
Calories 200, Total Fat 20, Total Carbs 4, Protein 5

Cal 200, Fat 20, Carbs 4, Prot 5

Brand: Marian
Walgreens Daily dose hazelnuts all natural
(1 bag):
Calories 270, Total Fat 26, Total Carbs 7, Protein 6

Cal 270, Fat 26, Carbs 7, Prot 6

Brand: Walgreens

Alesto Walnuts Good and Bad Points

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