Calories in JD Walnut

81Calories
How many calories should you eat?
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Nutrition Facts JD Walnut

Amount Per 12 g
Calories 81 Kcal (339 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.5mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (81 calories) 12 g
  • Cal: 4.1 %
  • Fat: 12.3 %
  • Carb: 0.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.1%)
  • Fat (81.8%)
  • Protein (9.1%)
JD Walnut Good and Bad Points
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