Calories in Sunshine Wallnut wholemeal bread

197Calories
How many calories should you eat?
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Nutrition Facts Sunshine Wallnut wholemeal bread

Amount Per 2 slice
Calories 197 Kcal (825 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 236mg 10%
Total Carbs 24g 8%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 0.7mg 4%
Calcium 1080mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 480 g
  • Cal: 9.9 %
  • Fat: 12.3 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (36.7%)
  • Protein (14.3%)
Sunshine Wallnut wholemeal bread Good and Bad Points
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