Calories in Timber Lodge Walleye fillet - pan fried

390Calories
How many calories should you eat?
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Nutrition Facts Timber Lodge Walleye fillet - pan fried

Amount Per 1 serving
Calories 390 Kcal (1633 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 3g 15%
Cholesterol 195mg 65%
Sodium 240mg 10%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 227 g
  • Cal: 19.5 %
  • Fat: 36.9 %
  • Carb: 0 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (55.7%)
  • Protein (44.3%)
Timber Lodge Walleye fillet - pan fried Good and Bad Points
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