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walleye filet deep fried

Calories in Timber Lodge Steakhouse Walleye filet deep fried

Serving size

700Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	700 Kcal (2931 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	3g	15%
Cholesterol	195mg	65%
Sodium	910mg	38%
Total Carbs	46g	15%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.2, PointsPlus: 18, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 100 g

Cal: 35 %
Fat: 50.8 %
Carb: 15.3 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.2%)
Fat (43.9%)
Protein (29%)

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Timber Lodge Steakhouse Walleye filet deep fried Good and Bad Points

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