Calories in Dr. Gourmet Waldorf salad vegetarian salads

126Calories
How many calories should you eat?
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Nutrition Facts Dr. Gourmet Waldorf salad vegetarian salads

Amount Per 1 serving
Calories 126 Kcal (528 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 111mg 5%
Total Carbs 20g 7%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 12mg 20%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 126 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 100 g
  • Cal: 6.3 %
  • Fat: 7.7 %
  • Carb: 6.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (33.8%)
  • Protein (6%)
Dr. Gourmet Waldorf salad vegetarian salads Good and Bad Points
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