Calories in Red Lobster Wahoo (half portion)

225Calories
How many calories should you eat?
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Nutrition Facts Red Lobster Wahoo (half portion)

Amount Per 1 serving
Calories 225 Kcal (942 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Sodium 390mg 16%
Total Carbs 8g 3%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 0 g
  • Cal: 11.3 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (8%)
  • Protein (77.9%)
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