Calories in Eggo Waffles with strawberry syrup pack

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eggo Waffles with strawberry syrup pack

Amount Per 2 waffles
Calories 250 Kcal (1047 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 370mg 15%
Potassium 55mg 1%
Total Carbs 41g 14%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 4mg 133%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 0 g
  • Cal: 12.5 %
  • Fat: 10.8 %
  • Carb: 13.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (25.9%)
  • Protein (6.6%)
Add your comment
User Reviews of waffles with strawberry syrup pack
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top