Calories in Compliments Waffles banana breakfast foods frozen
230Calories
Amount Per 2 waffles | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 5mg | 2% | |
Sodium | 440mg | 18% | |
Total Carbs | 33g | 11% | |
Sugars | 4g | 16% | |
Dietary Fiber | 1g | 4% | |
Protein | 5g | 10% | |
Iron | 2.3mg | 13% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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