Calories in Hong Kong Waffle with peanut butter

347Calories
How many calories should you eat?
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Nutrition Facts Hong Kong Waffle with peanut butter

Amount Per 1 piece
Calories 347 Kcal (1453 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Potassium 95mg 2%
Total Carbs 39g 13%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 15g 30%
Vitamin C 7.2mg 12%
Vitamin A 10.4mg 347%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (347 calories) 240 g
  • Cal: 17.4 %
  • Fat: 20 %
  • Carb: 13 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (35.1%)
  • Protein (18%)
Hong Kong Waffle with peanut butter Good and Bad Points
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