Product pictures

waffle mix original recipe Surprisingly Vegan Nutrition info

Calories in Surprisingly Vegan Waffle mix original recipe

Serving size

260Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 49 tbsp
Calories	260 Kcal (1089 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Sodium	140mg	6%
Total Carbs	30g	10%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	7g	14%
Vitamin C	1.5mg	3%
Iron	1.5mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 56 g

Cal: 13 %
Fat: 18.5 %
Carb: 10 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (42.2%)
Protein (10.9%)

Food With Similar Nutrition To Surprisingly Vegan Waffle mix original recipe

Soy Joy All natural fruit & soy bar apple
(1 bar):
Calories 140, Total Fat 6, Total Carbs 16, Protein 4

Cal 140, Fat 6, Carbs 16, Prot 4

Brand: Soy Joy
Bear Naked Granola all natural, peanut butter
(1/4 cup, 30 g):
Calories 140, Total Fat 6, Total Carbs 17, Protein 4

Cal 140, Fat 6, Carbs 17, Prot 4

Brand: Bear Naked
Natural Harvest Best all granola
(1 serving):
Calories 118, Total Fat 5.9, Total Carbs 13.6, Protein 2.7

Cal 118, Fat 5.9, Carbs 13.6, Prot 2.7

Brand: Natural Harvest
Kars All energy trail mix
(1 oz):
Calories 130, Total Fat 7, Total Carbs 13, Protein 4

Cal 130, Fat 7, Carbs 13, Prot 4

Brand: Kars
Jensens Orchard Veggie chips all natural, dipping style chips
(1 oz):
Calories 130, Total Fat 7, Total Carbs 13, Protein 3

Cal 130, Fat 7, Carbs 13, Prot 3

Brand: Jensens Orchard
Berkley & Jensen All natural orchard blend trail mix
(1/10 cup):
Calories 130, Total Fat 7, Total Carbs 17, Protein 3

Cal 130, Fat 7, Carbs 17, Prot 3

Brand: Berkley & Jensen
Central Market Cheese squares all natural
(784 crackers):
Calories 130, Total Fat 6, Total Carbs 16, Protein 3

Cal 130, Fat 6, Carbs 16, Prot 3

Brand: Central Market
Bear Naked Banana walnut all natural instant oatmeal
(1 packet):
Calories 170, Total Fat 7, Total Carbs 25, Protein 5

Cal 170, Fat 7, Carbs 25, Prot 5

Brand: Bear Naked
Meijer Bear naked all natural granola fruit and nut
(1/10 cup):
Calories 140, Total Fat 7, Total Carbs 18, Protein 3

Cal 140, Fat 7, Carbs 18, Prot 3

Brand: Meijer
Good Sense Dietary snack mix all-natural
(1/10 cup):
Calories 130, Total Fat 6, Total Carbs 14, Protein 4

Cal 130, Fat 6, Carbs 14, Prot 4

Brand: Good Sense
Blue Sky All natural granola
(1 1/2 oz):
Calories 200, Total Fat 11, Total Carbs 22, Protein 5

Cal 200, Fat 11, Carbs 22, Prot 5

Brand: Blue Sky
Meijer All natural veggie chips
(1 oz 13 chips):
Calories 130, Total Fat 7, Total Carbs 13, Protein 3

Cal 130, Fat 7, Carbs 13, Prot 3

Brand: Meijer

Surprisingly Vegan Waffle mix original recipe Good and Bad Points

Add your comment

User Reviews of waffle mix original recipe

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!