Calories in Uncle Als Wafers duplex

160Calories
How many calories should you eat?
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Nutrition Facts Uncle Als Wafers duplex

Amount Per 16 wafers
Calories 160 Kcal (670 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 30mg 1%
Total Carbs 22g 7%
Sugars 14g 56%
Protein 1g 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 31.2 g
  • Cal: 8 %
  • Fat: 12.3 %
  • Carb: 7.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (43.9%)
  • Protein (2.4%)
Uncle Als Wafers duplex Good and Bad Points
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