Calories in Ferro Wafer rolls chocolate & orange filling

162Calories
How many calories should you eat?
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Nutrition Facts Ferro Wafer rolls chocolate & orange filling

Amount Per 3 rolls
Calories 162 Kcal (678 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 4mg 1%
Sodium 88mg 4%
Total Carbs 22g 7%
Sugars 15g 60%
Protein 1g 2%
Iron 1.6mg 9%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 162 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 720 g
  • Cal: 8.1 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (40.6%)
  • Protein (2.6%)
Ferro Wafer rolls chocolate & orange filling Good and Bad Points
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