Calories in Triunfo Wafer recheado chocolate

Serving size

155Calories

All Triunfo Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 30 g 4 biscoitos
Calories	155 Kcal (649 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Sodium	36mg	2%
Total Carbs	19g	6%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.9, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 155 calories

Let's Burn 155 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (155 calories) 30 g

Cal: 7.8 %
Fat: 13.8 %
Carb: 6.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.2%)
Fat (50.3%)
Protein (2.5%)

Food With Similar Nutrition To Triunfo Wafer recheado chocolate

Tohato All apple
(1 cookie):
Calories 29, Total Fat 0, Total Carbs 0, Protein 0

Cal 29, Fat 0, Carbs 0, Prot 0

Brand: Tohato
Tohato All raisin
(1 cookie):
Calories 28, Total Fat 0, Total Carbs 0, Protein 0

Cal 28, Fat 0, Carbs 0, Prot 0

Brand: Tohato
Clancys All natural sweet potato sea salt krinkle cut chips
(1 oz /about 14 chips):
Calories 150, Total Fat 9, Total Carbs 16, Protein 1

Cal 150, Fat 9, Carbs 16, Prot 1

Brand: Clancys
Terrys Chocolates all gold, dark
(1 oz):
Calories 136, Total Fat 7, Total Carbs 16.8, Protein 0.8

Cal 136, Fat 7, Carbs 16.8, Prot 0.8

Brand: Terrys
Great Value All natural banana chips
(1 serving):
Calories 150, Total Fat 10, Total Carbs 20, Protein 1

Cal 150, Fat 10, Carbs 20, Prot 1

Brand: Great Value
Marks & Spencer All butter chocolate chunk cookies
(1 cookie):
Calories 130, Total Fat 6.5, Total Carbs 16.1, Protein 1.3

Cal 130, Fat 6.5, Carbs 16.1, Prot 1.3

Brand: Marks & Spencer
Sunridge Farms All natural milk chocolate cranberries
(1/10 cup):
Calories 180, Total Fat 9, Total Carbs 26, Protein 1

Cal 180, Fat 9, Carbs 26, Prot 1

Brand: Sunridge Farms
Trader Joes All butter shortbread cookies with chocolate filling
(4 cookies):
Calories 130, Total Fat 7, Total Carbs 15, Protein 1

Cal 130, Fat 7, Carbs 15, Prot 1

Brand: Trader Joes
Humpty Dumpty Party mix - all dressed
(50 g):
Calories 260, Total Fat 13, Total Carbs 33, Protein 2

Cal 260, Fat 13, Carbs 33, Prot 2

Brand: Humpty Dumpty
Natural Light All veggie straws
(1 serving):
Calories 130, Total Fat 7, Total Carbs 16, Protein 1

Cal 130, Fat 7, Carbs 16, Prot 1

Brand: Natural Light
Trader Joes All butter shortbread cookies with apricot or raspberry filling
(4 cookies):
Calories 143, Total Fat 7.9, Total Carbs 16.9, Protein 1

Cal 143, Fat 7.9, Carbs 16.9, Prot 1

Brand: Trader Joes
Nice All natural veggie sticks lightly salted
(1 oz):
Calories 130, Total Fat 7, Total Carbs 16, Protein 1

Cal 130, Fat 7, Carbs 16, Prot 1

Brand: Nice
Backroad Country All natural veggie medley sticks
(1 oz 28 straws):
Calories 130, Total Fat 7, Total Carbs 16, Protein 1

Cal 130, Fat 7, Carbs 16, Prot 1

Brand: Backroad Country

Triunfo Wafer recheado chocolate Good and Bad Points

Add your comment

User Reviews of wafer recheado chocolate

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Triunfo Wafer recheado chocolate

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!