Calories in Zapps Voodoo gumbo

Serving size

203Calories

All Zapps Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bag
Calories	203 Kcal (850 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Sodium	380mg	16%
Total Carbs	27g	9%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin C	12mg	20%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 203 calories

Let's Burn 203 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (203 calories) 142 g

Cal: 10.2 %
Fat: 16.9 %
Carb: 9 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (44.4%)
Protein (7.2%)

Food With Similar Nutrition To Zapps Voodoo gumbo

Breyers Dulce de leche ice cream all natural
(1 serving):
Calories 150, Total Fat 7, Total Carbs 20, Protein 3

Cal 150, Fat 7, Carbs 20, Prot 3

Brand: Breyers
ShopRite All natural ice cream chocolate chip cookie dough
(1/2 cup):
Calories 180, Total Fat 9, Total Carbs 22, Protein 3

Cal 180, Fat 9, Carbs 22, Prot 3

Brand: ShopRite
Turkey Hill Philadelphia style all natural ice cream sweet cherry vanilla
(1 serving):
Calories 150, Total Fat 7, Total Carbs 19, Protein 3

Cal 150, Fat 7, Carbs 19, Prot 3

Brand: Turkey Hill
Solleone Espresso risotto risotto all'ortolana
(100 g):
Calories 140, Total Fat 7, Total Carbs 18, Protein 3

Cal 140, Fat 7, Carbs 18, Prot 3

Brand: Solleone
Edys Homemade ice cream all natural vanilla
(1 serving):
Calories 150, Total Fat 8, Total Carbs 16, Protein 3

Cal 150, Fat 8, Carbs 16, Prot 3

Brand: Edys
Breyers Homemade vanilla ice cream all natural
(1 serving):
Calories 140, Total Fat 7, Total Carbs 16, Protein 3

Cal 140, Fat 7, Carbs 16, Prot 3

Brand: Breyers
Breyers All natural ice cream banana fudge chunk
(1/2 cup):
Calories 160, Total Fat 8, Total Carbs 21, Protein 3

Cal 160, Fat 8, Carbs 21, Prot 3

Brand: Breyers
Breyers Take two vanilla and chocolate ice cream all natural
(1 serving):
Calories 140, Total Fat 7, Total Carbs 16, Protein 3

Cal 140, Fat 7, Carbs 16, Prot 3

Brand: Breyers
Stop & Shop All natural premium ice cream mint chocolate chip
(1 serving):
Calories 150, Total Fat 9, Total Carbs 17, Protein 3

Cal 150, Fat 9, Carbs 17, Prot 3

Brand: Stop & Shop
Breyers Vanilla and chocolate fudge checks ice cream all natural
(1 serving):
Calories 150, Total Fat 8, Total Carbs 17, Protein 3

Cal 150, Fat 8, Carbs 17, Prot 3

Brand: Breyers
Turkey Hill All natural ice cream- mint chocolate chip
(1/2 cup):
Calories 180, Total Fat 10, Total Carbs 18, Protein 3

Cal 180, Fat 10, Carbs 18, Prot 3

Brand: Turkey Hill
Key Food All natural ice cream
(1/2 cup):
Calories 180, Total Fat 10, Total Carbs 19, Protein 3

Cal 180, Fat 10, Carbs 19, Prot 3

Brand: Key Food
Subway Wrap (w/ all salads with mayo)
(187 g):
Calories 283, Total Fat 15, Total Carbs 38, Protein 6

Cal 283, Fat 15, Carbs 38, Prot 6

Brand: Subway
Breyers All natural vanilla and chocolate
(1/2 cup):
Calories 170, Total Fat 9, Total Carbs 20, Protein 3

Cal 170, Fat 9, Carbs 20, Prot 3

Brand: Breyers

Zapps Voodoo gumbo Good and Bad Points

Add your comment

User Reviews of voodoo gumbo

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Zapps Voodoo gumbo

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!