Calories in Bioform Volkoren brood

220Calories
How many calories should you eat?
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Nutrition Facts Bioform Volkoren brood

Amount Per 100 g
Calories 220 Kcal (921 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 340mg 14%
Total Carbs 37g 12%
Sugars 3g 12%
Dietary Fiber 8g 32%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 6.2 %
  • Carb: 12.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (16.1%)
  • Protein (17.9%)
Bioform Volkoren brood Good and Bad Points
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