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Amount Per 0.5 cup | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 20mg | 7% | |
Sodium | 360mg | 15% | |
Total Carbs | 6g | 2% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 2g | 4% | |
Vitamin C | 7.5mg | 13% | |
Vitamin A | 0.3mg | 10% | |
Iron | 0.3mg | 2% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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