Calories in ICA Vitl ksbaguetter

Serving size

930Calories

All ICA Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 100 g
Calories	930 Kcal (3894 kJ)
Calories from fat	585 Kcal
		% Daily Value*
Total Fat	65g	100%
Saturated Fat	23g	115%
Cholesterol	1212mg	404%
Potassium	1041mg	22%
Total Carbs	26g	9%
Sugars	16g	64%
Dietary Fiber	4g	16%
Protein	64g	128%
Vitamin C	103.8mg	173%
Vitamin A	21mg	700%
Iron	8.6mg	48%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.2, PointsPlus: 25, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 100 g

Cal: 46.5 %
Fat: 100 %
Carb: 8.7 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (11%)
Fat (61.9%)
Protein (27.1%)

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ICA Vitl ksbaguetter Good and Bad Points

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