Calories in Superior Source Vitamin d3 5 000 iu

Serving size

970Calories

All Superior Source Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 microlingual tablet
Calories	970 Kcal (4061 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	13g	65%
Cholesterol	105mg	35%
Total Carbs	92g	31%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	51g	102%
Vitamin C	9mg	15%
Vitamin A	3.6mg	120%
Iron	5.6mg	31%
Calcium	280mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 23, PointsPlus: 27, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 970 calories

Let's Burn 970 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (970 calories) 14.8 g

Cal: 48.5 %
Fat: 76.9 %
Carb: 30.7 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (44%)
Protein (20%)

Food With Similar Nutrition To Superior Source Vitamin d3 5 000 iu

Subway 6 roast chicken on wheat all salads cheese and sweet thai chilli
(6 sandwich):
Calories 417, Total Fat 20, Total Carbs 43, Protein 21

Cal 417, Fat 20, Carbs 43, Prot 21

Brand: Subway
Subway Chicken pieces on multigrain with all salads except cucumber and onlion with bbq no cheese
(6 inch sub):
Calories 391, Total Fat 19, Total Carbs 31, Protein 24

Cal 391, Fat 19, Carbs 31, Prot 24

Brand: Subway
Subway Italian b.m.t. on italian with american cheese, all veggies and mustard
(6 sandwich):
Calories 450, Total Fat 20, Total Carbs 42, Protein 22

Cal 450, Fat 20, Carbs 42, Prot 22

Brand: Subway
Subway 6in turkey, whole wheat, no cheese, all veg
(1 sub):
Calories 280, Total Fat 0, Total Carbs 0, Protein 18

Cal 280, Fat 0, Carbs 0, Prot 18

Brand: Subway
Subway Steak & cheese footlong on wheat with american and all veggies
(1 footlong):
Calories 780, Total Fat 21, Total Carbs 98, Protein 53

Cal 780, Fat 21, Carbs 98, Prot 53

Brand: Subway
Subway 6 in tuna sandwich on wheat, all veggies, and american cheese
(6 in):
Calories 470, Total Fat 24, Total Carbs 44, Protein 20

Cal 470, Fat 24, Carbs 44, Prot 20

Brand: Subway

Superior Source Vitamin d3 5 000 iu Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

Add your comment

User Reviews of vitamin d3 5 000 iu

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Superior Source Vitamin d3 5 000 iu

144
Calories
Per 1 softgel

Vitamin d3 5 000 iu softgel
Country Life

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!