Calories in Country Life Vitamin d3 5 000 i u

Serving size

969Calories

All Country Life Products Nutrition

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How many calories should you eat?

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Amount Per 1 capsule
Calories	969 Kcal (4057 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	6g	30%
Cholesterol	85mg	28%
Potassium	1254mg	27%
Total Carbs	147g	49%
Sugars	49g	196%
Dietary Fiber	15g	60%
Protein	46g	92%
Vitamin C	279.6mg	466%
Vitamin A	52mg	1733%
Iron	5.6mg	31%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.9, PointsPlus: 26, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 969 calories

Let's Burn 969 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (969 calories) 240 g

Cal: 48.5 %
Fat: 43.1 %
Carb: 49 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.4%)
Fat (24.6%)
Protein (18%)

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