Vitalis joghurt muesli with strawberry Calories

Calories in Dr. Oetker Vitalis joghurt muesli with strawberry

Serving size

412Calories

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Amount Per 1 serving
Calories	412 Kcal (1725 kJ)
Calories from fat	107.1 Kcal
		% Daily Value*
Total Fat	11.9g	18%
Saturated Fat	5.4g	27%
Total Carbs	61.9g	21%
Sugars	14.5g	58%
Dietary Fiber	7.4g	30%
Protein	10.7g	21%
Iron	2.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 412 calories

Let's Burn 412 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

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46 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (412 calories) 100 g

Cal: 20.6 %
Fat: 18.3 %
Carb: 20.6 %
Prot: 21.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62%)
Fat (27%)
Protein (11%)

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