Calories in Sobeys Vienna dinner rolls

Serving size

250Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	250 Kcal (1047 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	500mg	21%
Total Carbs	47g	16%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	9g	18%
Iron	3.6mg	20%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

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27 mins

Running, general
28 mins

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1.2 hour

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 100 g

Cal: 12.5 %
Fat: 6.2 %
Carb: 15.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.3%)
Fat (13.8%)
Protein (13.8%)

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Sobeys Vienna dinner rolls Good and Bad Points

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