Calories in La Sirena Vieira

234Calories
How many calories should you eat?
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Nutrition Facts La Sirena Vieira

Amount Per 1 bandeja
Calories 234 Kcal (980 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 8g 3%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 4.9 g
  • Cal: 11.7 %
  • Fat: 7.7 %
  • Carb: 2.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (20%)
  • Protein (65.8%)
La Sirena Vieira Good and Bad Points
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