Calories in Lidl Vermio smoked cheese

345Calories
How many calories should you eat?
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Nutrition Facts Lidl Vermio smoked cheese

Amount Per 100 g
Calories 345 Kcal (1444 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Total Carbs 2g 1%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 100 g
  • Cal: 17.3 %
  • Fat: 36.9 %
  • Carb: 0.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (63.5%)
  • Protein (34.1%)
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