Calories in B Good Venetian veggie burger

Serving size

464Calories

Full B Good Menu Nutrition

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How many calories should you eat?

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Amount Per 1 burger
Calories	464 Kcal (1943 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	21mg	7%
Sodium	947mg	39%
Total Carbs	80g	27%
Sugars	21g	84%
Dietary Fiber	18g	72%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 464 calories

Let's Burn 464 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (464 calories) 240 g

Cal: 23.2 %
Fat: 16.9 %
Carb: 26.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Fat (19.7%)
Protein (16.7%)

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B Good Venetian veggie burger Good and Bad Points

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