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velveeta shells cheese with bacon

Velveeta shells cheese with bacon Calories

Calories in Kraft Velveeta shells cheese with bacon

Serving size

360Calories

All Kraft Products Nutrition

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How many calories should you eat?

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Amount Per 0.333333 box
Calories	360 Kcal (1507 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4.5g	23%
Cholesterol	25mg	8%
Sodium	1120mg	47%
Total Carbs	45g	15%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 113 g

Cal: 18 %
Fat: 21.5 %
Carb: 15 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (34.8%)
Protein (15.5%)

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Kraft Velveeta shells cheese with bacon Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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