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velveeta shells & cheese, original, 5 pack Kraft Foods, Inc. Nutrition info

Calories in Kraft Foods, Inc. Velveeta shells & cheese, original, 5 pack

Serving size

360Calories

All Kraft Foods, Inc. Products Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	360 Kcal (1507 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Sodium	940mg	39%
Total Carbs	49g	16%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	13g	26%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 113 g

Cal: 18 %
Fat: 18.5 %
Carb: 16.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.1%)
Fat (30.3%)
Protein (14.6%)

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Kraft Foods, Inc. Velveeta shells & cheese, original, 5 pack Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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