Veggie Steak & Gravy Whole Meal Calories

Calories in Amy's Veggie Steak & Gravy Whole Meal

Serving size

380Calories

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How many calories should you eat?

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Amount Per 11 oz
Calories	380 Kcal (1591 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	680mg	28%
Sugars	7g	28%
Dietary Fiber	7g	28%
Protein	12g	24%
Vitamin C	6mg	10%
Vitamin A	1.7mg	56%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.8, PointsPlus: 1, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 311.85 g

Cal: 19 %
Fat: 0 %
Carb: 0 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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