Calories in Jasons Deli Veggie salad

320Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Veggie salad

Amount Per 500 g
Calories 320 Kcal (1340 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 425mg 142%
Sodium 440mg 18%
Total Carbs 30g 10%
Sugars 20g 80%
Dietary Fiber 4g 16%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 500 g
  • Cal: 16 %
  • Fat: 21.5 %
  • Carb: 10 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (40.6%)
  • Protein (20.6%)
Jasons Deli Veggie salad Good and Bad Points
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