Amount Per 0.5 cup | |||
Calories | 413 Kcal (1729 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 44mg | 15% | |
Potassium | 1725mg | 37% | |
Total Carbs | 65g | 22% | |
Sugars | 44g | 176% | |
Dietary Fiber | 3g | 12% | |
Protein | 15g | 30% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 5.6mg | 187% | |
Iron | 1.8mg | 10% | |
Calcium | 380mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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