Calories in Rubys Veggie omelette

656Calories
How many calories should you eat?
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Nutrition Facts Rubys Veggie omelette

Amount Per 1 serving
Calories 656 Kcal (2747 kJ)
Calories from fat 459 Kcal
% Daily Value*
Total Fat 51g 78%
Saturated Fat 23g 115%
Cholesterol 792mg 264%
Sodium 762mg 32%
Total Carbs 8g 3%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 40g 80%
Vitamin C 62.4mg 104%
Vitamin A 1.2mg 40%
Iron 4.1mg 23%
Calcium 590mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (656 calories) 394 g
  • Cal: 32.8 %
  • Fat: 78.5 %
  • Carb: 2.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (70.5%)
  • Protein (24.6%)
Rubys Veggie omelette Good and Bad Points
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