Calories in Yves Veggie Cuisine Veggie nuggets

190Calories
How many calories should you eat?
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Nutrition Facts Yves Veggie Cuisine Veggie nuggets

Amount Per 4 nuggets
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 440mg 18%
Potassium 170mg 4%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 1.2mg 2%
Iron 5.4mg 30%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 960 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (33.7%)
  • Protein (25.7%)
Yves Veggie Cuisine Veggie nuggets Good and Bad Points
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