Veggie max - sliced wheat bread sandwich Calories

Calories in Frullati Cafe & Bakery Veggie max - sliced wheat bread sandwich

Serving size

450Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	450 Kcal (1884 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	8g	40%
Cholesterol	20mg	7%
Sodium	1110mg	46%
Total Carbs	38g	13%
Sugars	7g	28%
Dietary Fiber	8g	32%
Protein	15g	30%
Vitamin C	15mg	25%
Vitamin A	2.1mg	70%
Iron	2.3mg	13%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.6, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

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49 mins

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50 mins

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2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 240 g

Cal: 22.5 %
Fat: 44.6 %
Carb: 12.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (55.2%)
Protein (12.7%)

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