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Calories in Amy's Veggie Loaf Whole Meal, Mashed Potatoes and Vegetables

290Calories
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Nutrition Facts Amy's Veggie Loaf Whole Meal, Mashed Potatoes and Vegetables

Amount Per 10 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1g 5%
Sodium 690mg 29%
Sugars 6g 24%
Dietary Fiber 10g 40%
Protein 9g 18%
Vitamin C 15mg 25%
Vitamin A 1.7mg 56%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 283.5 g
  • Cal: 14.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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