Calories in Beefaroo Veggie garden salad no cheese

477Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Beefaroo Veggie garden salad no cheese

Amount Per 1 salad
Calories 477 Kcal (1997 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 15g 75%
Cholesterol 71mg 24%
Potassium 159mg 3%
Total Carbs 27g 9%
Sugars 21g 84%
Protein 36g 72%
Vitamin A 2.6mg 87%
Iron 0.7mg 4%
Calcium 1350mg 135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 477 calories

Let's Burn 477 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (477 calories) 14.8 g
  • Cal: 23.9 %
  • Fat: 36.9 %
  • Carb: 9 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.1%)
  • Fat (46.2%)
  • Protein (30.8%)
Beefaroo Veggie garden salad no cheese Good and Bad Points
Add your comment
User Reviews of veggie garden salad no cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top