Calories in TASTE OF HOME Veggie cheese sandwiches

Serving size

168Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	168 Kcal (703 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	415mg	17%
Total Carbs	20g	7%
Dietary Fiber	2g	8%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 168 calories

Let's Burn 168 Calories!

37 mins

Swimming, treading water, moderate effort
18 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (168 calories) 240 g

Cal: 8.4 %
Fat: 9.2 %
Carb: 6.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (32.5%)
Protein (19.3%)

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TASTE OF HOME Veggie cheese sandwiches Good and Bad Points

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