Calories in The Habit Burger Grill Veggie burger on wheat bun

Serving size

470Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	470 Kcal (1968 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2.5g	13%
Sodium	1080mg	45%
Total Carbs	63g	21%
Sugars	12g	48%
Dietary Fiber	8g	32%
Protein	28g	56%
Vitamin C	11.3mg	19%
Vitamin A	0.6mg	20%
Iron	3.8mg	21%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

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52 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 310 g

Cal: 23.5 %
Fat: 18.5 %
Carb: 21 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.4%)
Fat (22.9%)
Protein (23.7%)

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The Habit Burger Grill Veggie burger on wheat bun Good and Bad Points

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