Calories in Charo Veggie bowl

Serving size

675Calories

Full Charo Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 26 oz
Calories	675 Kcal (2826 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Sodium	2565mg	107%
Total Carbs	105g	35%
Dietary Fiber	11g	44%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 18, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 675 calories

Let's Burn 675 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (675 calories) 737 g

Cal: 33.8 %
Fat: 30.8 %
Carb: 35 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.4%)
Fat (26.3%)
Protein (12.3%)

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