Calories in Long John Silvers Veggie bites jalapeno cheddar sides

250Calories
How many calories should you eat?
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Nutrition Facts Long John Silvers Veggie bites jalapeno cheddar sides

Amount Per 25 pieces
Calories 250 Kcal (1047 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 780mg 33%
Total Carbs 24g 8%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 1.5mg 3%
Iron 0.3mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 87 g
  • Cal: 12.5 %
  • Fat: 21.5 %
  • Carb: 8 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39%)
  • Fat (51.2%)
  • Protein (9.8%)
Long John Silvers Veggie bites jalapeno cheddar sides Good and Bad Points
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