Vegetarian unwich no mayo add onions Calories

Calories in Jimmy Johns Vegetarian unwich no mayo add onions

Serving size

426Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 255.25 g
Calories	426 Kcal (1784 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	10mg	3%
Potassium	1677mg	36%
Total Carbs	93g	31%
Sugars	49g	196%
Dietary Fiber	9g	36%
Protein	19g	38%
Vitamin C	131.4mg	219%
Vitamin A	4.2mg	140%
Iron	2.7mg	15%
Calcium	640mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 426 calories

Let's Burn 426 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (426 calories) 255.25 g

Cal: 21.3 %
Fat: 0 %
Carb: 31 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83%)
Protein (17%)

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Jimmy Johns Vegetarian unwich no mayo add onions Good and Bad Points

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