Calories in Panera Bread Vegetarian summer corn chowder accurate

322Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Vegetarian summer corn chowder accurate

Amount Per 9 oz
Calories 322 Kcal (1348 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 240mg 80%
Potassium 707mg 15%
Total Carbs 16g 5%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 31g 62%
Vitamin C 51.6mg 86%
Vitamin A 29.6mg 987%
Iron 2mg 11%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 255 g
  • Cal: 16.1 %
  • Fat: 7.7 %
  • Carb: 5.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (19.3%)
  • Protein (53.2%)
Panera Bread Vegetarian summer corn chowder accurate Good and Bad Points
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