Calories in Panera Bread Vegetarian summer corn chowder accurate
322Calories
Amount Per 9 oz | |||
Calories | 322 Kcal (1348 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 240mg | 80% | |
Potassium | 707mg | 15% | |
Total Carbs | 16g | 5% | |
Sugars | 9g | 36% | |
Dietary Fiber | 5g | 20% | |
Protein | 31g | 62% | |
Vitamin C | 51.6mg | 86% | |
Vitamin A | 29.6mg | 987% | |
Iron | 2mg | 11% | |
Calcium | 140mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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