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vegetarian - no mayo, no cukes, add mustard, add peppers

Vegetarian - no mayo, no cukes, add mustard, add peppers Calories

Calories in Jimmy Johns Vegetarian - no mayo, no cukes, add mustard, add peppers

Serving size

500Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 8 sandwich
Calories	500 Kcal (2093 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	40mg	13%
Sodium	1442mg	60%
Total Carbs	55g	18%
Dietary Fiber	1g	4%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 8 g

Cal: 25 %
Fat: 29.2 %
Carb: 18.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (34.8%)
Protein (20.4%)

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Jimmy Johns Vegetarian - no mayo, no cukes, add mustard, add peppers Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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