Vegetarian meat substitute (beef) Calories

Calories in Augason Farms Vegetarian meat substitute (beef)

Serving size

90Calories

All Augason Farms Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	90 Kcal (377 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	480mg	20%
Total Carbs	7g	2%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	11g	22%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 26 g

Cal: 4.5 %
Fat: 6.2 %
Carb: 2.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.9%)
Fat (33.3%)
Protein (40.7%)

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